Between Two Tides is a place to pause, reflect, and listen — to yourself, the waves, and the quiet voice that says ‘why not now?’”

Explore reflections, stories, and gentle nudges from the shore.

Short bursts of thought, inspiration, and a few waves of humour.

I’ll be adding new posts every week as long as I can manage it (retirement can be pretty hectic!).

In the very paraphrased words of U2 - I hope you find a little something that you’ve been looking for.

Even if you didn’t know you were looking for it.

Thanks for dipping your toes in the water and hanging out with me for a minute.

~ Denise

If you’re visiting for the first time (THANK YOU!). Just a tip that my latest posts will always be on top so start at the bottom of the page. ‍ ‍

What if I’m Already Enough?
Denise Atthill Denise Atthill

What if I’m Already Enough?

I had to be able to tell myself that I’m enough. I had to reintroduce myself to ‘Retired Denise’. Turns out, she’s a lot gentler with herself.

Retirement has given me space to care for myself differently.

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Memories & Folding Tables
Denise Atthill Denise Atthill

Memories & Folding Tables

Treasure or trash? Keep or sell? These decisions aren’t easy when it’s a memory that you’re putting up for sale.

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Two Tides of Mother’s Day
Denise Atthill Denise Atthill

Two Tides of Mother’s Day

Mother’s Day, for me, lives somewhere in between. Between remembering the woman who raised me… and celebrating the two who continue to shape me.

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A Foot on Two Shores
Denise Atthill Denise Atthill

A Foot on Two Shores

Your happy place lives in your heart so it can go where you go and always feel like home.

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What the Shell Was I Thinking?
Denise Atthill Denise Atthill

What the Shell Was I Thinking?

When your excitement for your new idea meets the reality head-on, it’s a little like this wave crashing up against this rock.

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Finding Your Shoreline
Denise Atthill Denise Atthill

Finding Your Shoreline

There’s a calm that comes from letting the tide guide you. Here’s how I find mine.

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Why NOT now?
Denise Atthill Denise Atthill

Why NOT now?

That little voice that whispers “why not now?”—sometimes it’s all you need to start something amazing.

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The Quiet Before the Leap
Denise Atthill Denise Atthill

The Quiet Before the Leap

Standing at the water’s edge, I realized that sometimes the smallest ripple can set the biggest wave in motion.

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